Meat Substitutes
Below are just some of the faux meat products available at many supermarkets and natural food stores.
Hot Dogs
Lightlife Smart Dogs, Smart Dogs Jumbo, Tofu Pups
SoyBoy Not Dogs, Vegetarian Franks
Tofurky Franks
(Original, Chipotle)
Yves Meatless Hot Dog, Meatless Jumbo Dog, Good Dog, Tofu Dog
Hamburgers
Amy’s Kitchen All American Burger, Bistro Burger, California Veggie Burger, Quarter Pound Veggie Burger, Texas Burger
Boca Burgers (Vegan Original, Roasted Garlic, Roasted Onion)
Gardenburger Black Bean Chipotle, California Burger, GardenVegan, Veggie Medley
Lightlife Meatless Light Burgers
Morningstar Farms Grillers Vegan
Cold Cuts
Field Roast Thin Deli Sliced Field Roast (Lentil Sage, Wild Mushroom, Smoked Tomato)
Lightlife Smart Deli (Pepperoni, Ham, Santa Fe Chick’n Style, Turkey, Bologna)
Tofurky Yves Meatless Deli Slices (Bologna, Ham, Turkey, Salami, Pepperoni, Roast without the Beef, Smoked Chicken)
Bacon and Sausage
El Burrito SoyRizo
Field Roast Sausages (Italian, Mexican Chipotle, Smoked Apple Sage)
Lightlife Smart Bacon, Fakin’ Bacon Organic Smoky Tempeh Strips, Gimme Lean Ground Sausage Style, Smart Links Breakfast
SoyBoy Tofu Breakfast Links
Tofurky Beer Brats, Sweet Italian Sausage, Kielbasa, Breakfast Links
Yves Meatless Canadian Bacon, Meatless Breakfast Patties, Veggie Brats (Classic, Zesty Italian)
Beef
Field Roast Classic Meatloaf (shown at right)
Gardein BBQ Skewers, Beefless Tips
Lightlife Gimme Lean Ground Beef Style, Smart Ground Original, Smart Strips Steak Style, Smart M’tballs
Morningstar Farms Hickory BBQ Riblets
Nate’s Meatless Meatballs (Classic, Savory Mushroom, Zesty Italian)
Yves Meatless Ground Round Original, Meatless Ground Taco Stuffers
Chicken and Turkey
Boca Chik’n Patties (Original, Spicy), Original Chik’n Nuggets
Butler Foods Soy Curls
Cary Brown’s Chicken-Free Chicken
Field Roast Celebration Roast
Gardein BBQ Pulled Shreds, Buffalo Wings, Chick’n Filets, Chick’n Scallopini, Chick’n Strips, Crispy Tenders, Herb Dijon Breasts, Marinara Chick’n Good Stuff, Santa Fe Good Stuff, Seasoned Bites, Tuscan Breasts
Health is Wealth Chicken-Free Patties, Chicken-Free Nuggets, Chicken-Free Buffalo Wings
Lightlife Smart Strips Chick’n Style
Morningstar Farms Meal Starters Chik’n Strips
Tofurky Roast
White Wave Chicken Style Seitan, Chicken Style Wheat Meat
Yves Meatless Chicken Burgers, Meatless Ground Turkey
Egg and Dairy Substitutes
Here are some popular alternatives to egg and dairy products.
Eggs
Ener-G Egg Replacer (for baking only)
(Our cooking section contains more tips on baking without eggs, and our foods glossary includes additional information on egg substitutes.)
Milk
Eden Edensoy Soymilk (Original, Vanilla, Chocolate, Carob), Edensoy Extra (Original, Vanilla), Unsweetened, Light (Original, Vanilla), EdenBlend Rice & Soy Beverage
Silk Soymilk (Plain, Vanilla, Chocolate, Very Vanilla, Unsweetened), Organic (Plain, Vanilla, Unsweetened), Light (Plain, Vanilla, Chocolate), Wellness (Heart Health, DHA Omega-3 & Calcium), Creamer (Original, French Vanilla, Hazelnut), Seasonal (Nog, Pumpkin Spice)
Taste
the Dream Rice
Dream Original Rice Drink, Rice Dream Classic (Vanilla, Carob),
Rice Dream Enriched (Original, Vanilla, Chocolate),
Rice Dream Heartwise (Original, Vanilla), Rice
Dream Horchata, Rice Dream Supreme (Vanilla
Hazelnut, Chocolate
Chai), Soy Dream Classic Soymilk (Original, Vanilla),
Soy Dream Enriched (Original, Vanilla, Chocolate),
Oat
Dream Oat Drink (Original, Maple
Brown Sugar), Hemp
Dream Hemp Drink (Original, Vanilla),
Almond
Dream Almond Drink (Original,
Unsweetened)
Whole Foods 365 Organic Soymilk
Butter
Earth Balance Natural Buttery Spread (Original, Soy Garden, Olive Oil, Soy Free), Organic Buttery Spread (Original Whipped), Vegan Buttery Sticks
Smart Balance Organic Buttery Spread
Spectrum Naturals Spread
Cheese
Galaxy Foods American Flavor Soy Vegan Slices, Cheddar Flavor Soy Vegan Blocks, Parmesan Flavor Vegan Grated Topping, Rice Vegan Slices (American, Cheddar, Pepper Jack)
Tofutti Soy-Cheese Slices (American, Mozzarella)
Vegan Gourmet Cheese Alternative (Cheddar, Monterey Jack, Nacho, Mozzarella)
Mayonnaise
Follow
Your Heart Vegenaise
(Original, Grapeseed
Oil, High
Omega-3, Organic,
Reduced
Fat)
Nasoya Nayonaise (Original, Fat Free, Dijon Style)
Spectrum Light Canola Mayo
Sour Cream
Tofutti Sour Supreme (Plain, Nonhydrogenated Plain, Guacamole)
Vegan Gourmet Sour Cream Alternative
Cream Cheese
Tofutti Better than Cream Cheese (Plain, Nonhydrogenated Plain, French Onion, Herbs & Chives, Garlic & Herb, Garden Veggie)
Vegan Gourmet Cream Cheese Alternative
Yogurt
Turtle Mountain So Delicious Dairy-Free Yogurt (Blueberry, Cinnamon Bun, Peach, Raspberry, Vanilla)
WholeSoy Soy Yogurt (Plain, Peach, Vanilla, Strawberry, Raspberry, Cherry, Lemon, Blueberry, Apricot Mango, Strawberry Banana, Mixed Berry), Soy Frozen Yogurt (Vanilla Bean, French Vanilla, Chocolate Hazelnut, Crème Caramel, Black Cherry, Mocha Fudge, Very Strawberry, Lemon Ginger, Swiss Dark Chocolate)
Ice Cream
Double Rainbow 
Taste the Dream Rice Dream Pints/Quarts (Orange Vanilla Swirl, Vanilla Swiss Almond, Carob Almond, Mint Carob Chip, Cocoa Marble Fudge, Neapolitan, etc.), Soy Dream Pints/Quarts (Green Tea, Mocha Fudge, Strawberry Swirl, etc.), Soy Dream Lil’ Dreamers (Vanilla, Chocolate)
Tofutti Cuties (Cookies ’n Cream, Strawberry Wave, Chocolate Wave, Peanut Butter, Coffee Break, Key Lime, etc.), Marry Me Bars, Totally Fudge Pops, Frozen Dessert Pints (Chocolate Supreme, Wild Berry Supreme, Chocolate Cookie Crunch, etc.), Cheesecake Supreme Pints
Turtle Mountain Purely Decadent Pints (Cherry Nirvana, Chocolate Brownie Almond, Coconut Craze, Cookie Dough, Peanut Butter Zig Zag, Pomegranate Chip, Praline Pecan, Rocky Road, Turtle Trails, etc.), Organic So Delicious Quarts (Chocolate Peanut Butter, Chocolate Velvet, Dulce de Leche, Mint Marble Fudge, etc.), Organic So Delicious Li’l Buddies (Chocolate, Mint ,Peanut Butter, Vanilla), Organic So Delicious Novelties (Big Buddy, Chocolate Chip, Creamy Fudge Bar, Creamy Vanilla Bar, Mint Chocolate Chip, Mint Mania Coated Sandwich, Mocha Mania Coated Sandwich, Vanilla & Almonds, Vanilla Sandwich), Sweet Nothings Bars (Mango Raspberry, Fudge)
Other Substitutes
Gelatin
Agar-agar and carrageen (Irish moss) can be used in recipes that call for gelatin (see these tips). Vegan gelatin mixes are also available, in both flavored and unflavored varieties.
Sweets and Snacks
Vegan retailers carry an assortment of candies, baked goods, and other snacks—though you may find that some of your current favorites just happen to be vegan, too!
