Interested in exploring a more compassionate life? Unsure how to try vegetarianism? Our Starter Pack covers everything from recipes to nutrition to philosophy, for everyone from someone wanting to try vegetarian foods occasionally, to long-time vegans!

You can also download a pdf version, or this Danish version!

• You can order a free copy HERE.
  
• *Staying Healthy - Nutritional issues of which everyone should be aware, focusing on recommended daily intakes of important nutrients.
• *On Living with Compassion - With the Why addressed, OLC examines the What and How.
• Foods - What do vegans eat? Includes a vegan foods glossary
• Recipes - Recipes for a few vegan dishes and staple foods.
• Contacts in different parts of the country.
• Q & A - Answers to some of the questions we receive.
  
• Cooking! Web extra.
• Products of the Week. From the eNewsletter.
• Defining "Vegan" - What "vegan" means to several people. Web extra.

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