Link of the Week

Does Being Vegan Really Help Animals?
NPR interviews three of our favorite animal advocates about how veganism spares animals from suffering.


From the VO Blog and

  Todd Hilson

Supporter Spotlight: Todd Hilson
Meet VO supporter Todd Hilson. “I’m a vegan Christian crossfitter with an MBA.”

Vegan Mentor Program
VO Office Manager, Josie Moody, shares her experience of transitioning to a vegan lifestyle, and talks about VO’s Vegan Mentor Program.


Veg Food Fridays: Vegan Sandra
Popular blogger Sandra Vungi gives a tasty recipe for Bean and Zucchini Cutlets!

Incidence of Colorectal Cancer in Vegans
Results from Adventist Health Study-2 show vegans to have a 16% lower risk of colorectal cancer than non-vegetarians.

Vegan vs. American Heart Association Diet in Obese Children
A vegan diet could provide a promising way to reduce childhood obesity.


Recent Feedback

  Crystal at Phoenix College

Such a good day! Phoenix College is the most interested and receptive campus I’ve ever leafleted. Dawn Ratcliffe and I must’ve had at least 20 productive conversations with students, as well as had a handful of students want to go veg on the spot.

Crystal [right, reading Your Choice] had no idea about factory farming and now wants to go veg. She text-message ordered a Guide to Cruelty-Free Eating and started telling her friends about what she learned!

We got some e-mail addresses and even some staff were interested in learning more. Energizing day.

—Rachel Black, 2/18/15

Rachel Black and Jasik at UT Austin
On 2/4/15, Rachel teamed with Jasik at UT Austin, and together they reached 1,500 students!


Vegan Outreach is a 501(c)(3) nonprofit organization working to expose and end cruelty to animals through the widespread distribution of our booklets promoting plant-based eating and compassion for animals.

All donations are fully tax-deductible.

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