Clear Eyes, Full Hearts: Women in Animal Advocacy – Part 1

In this first of a series of posts about women in animal advocacy, guest blogger Jen Bravo introduces us to three women who were pioneers in the fight for animals—Frances Power Cobbe, Anna Kingsford, and Lizzy Lind af Hageby. With courage and dedication, each of these women advanced the cause of animal rights and blazed a trail for the women and men who advocate for animals today! Read more.

Anna Kingsford


We’re Geared Up for Spring Semester!

Can you believe it? Spring semester is here already! Our outreach coordinators are revved up and ready to go—find out where these hard-working and dedicated activists are headed! Hint: All over the world! Full story.

AAC leafleters


Seven Tips for Sticking with Your New Vegan Diet

For anyone who made a resolution to go vegan in 2017, here’s a short list of tips from Ginny Messina, MPH, RD, that will help with the transition! They’re all doable and don’t require perfection.


Second January Giveaway: The Vegan Way

Our second giveaway of the month is underway! Enter for a chance to win Jackie Day’s colorful and fun vegan resource guide, The Vegan Way!

The Vegan Way


Your Mornings Will Never Be the Same!

A new, sweet and creamy reason to love mornings! Coffee drinkers, we’re talking to you! Get the details.

Natural Bliss creamers


Sweet Sunday French Crepes

Grab your skillet, turn up the heat, and get ready for a sweet breakfast treat! Recipe here.

Sweet Sunday French Crepes


Recent Feedback

I protested two Ringling shows in Orlando and then distributed 50 Compassionate Choices booklets downtown.

And then I woke up in the middle of the night to discover Ringling is closing. YAY!!!

—Christopher Murphy, Adopt a College volunteer, 1/14/17

I handed out 2,300 booklets at the Kingdom Day Parade in Los Angeles today. Tens of thousands of attendees set a fine example of PLUR—Peace, Love, Unity, and Respect—fulfilling Martin Luther King, Jr.’s, dream of the Beloved Community. Veganism is related because of the theme of nonviolence.

This might be my personal all-time best for the most vegan leaflets distributed in one day. I recommend everybody attend such parades.

—Star ★ Sevadar, Adopt a College volunteer (below), 1/16/17

Star ★ Sevadar at Café Gratitude Venice


Upcoming Events

SacTown VegFest • January 28 • Sacramento, CA
More info.

SWFL Veg Fest • January 29 • Fort Myers, FL
More info.

More upcoming events.


Have you ever tried vegan yogurt?


Vegan Outreach is a 501(c)(3) nonprofit organization working to expose and end cruelty to animals through the widespread distribution of our booklets promoting plant-based eating and compassion for animals.

All donations are fully tax-deductible.

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